CrossFit Palace

Constantly varied, high-intensity functional movements to help people of all fitness backgrounds improve their physical well-being and cardiovascular fitness. Build strength and conditioning in the gym, so you can feel good about life outside of it.

New to CrossFit

Get Started

We’ll teach you correct movement patterns, the CrossFit jargon (WOD, EMOM, AMRAP), and everything you need to know to participate in our CrossFit Classes. Get in touch to learn more.

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WOD Veteran

Group Classes

A certified CrossFit coach will take you and up to 11 other people through an hour long session including a warm-up, strength or skill practice, and a workout-of-the-day (WOD). Every day will be challenging, constantly-varied, and fun. Enjoy the sweat-fest!

Membership

Participate in CrossFit classes with Dynasty’s Elite Membership or Platinum Membership plans.

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