Constantly varied, high-intensity functional movements to help people of all fitness backgrounds improve their physical well-being and cardiovascular fitness. Build strength and conditioning in the gym, so you can feel good about life outside of it.

New to CrossFit

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We’ll teach you correct movement patterns, the CrossFit jargon (WOD, EMOM, AMRAP), and everything you need to know to participate in our CrossFit Classes. Get in touch to learn more.

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WOD Veteran

Group Classes

A certified CrossFit coach will take you and up to 11 other people through an hour long session including a warm-up, strength or skill practice, and a workout-of-the-day (WOD). Every day will be challenging, constantly-varied, and fun. Enjoy the sweat-fest!


Participate in CrossFit classes with Dynasty’s Elite Membership or Platinum Membership plans.

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