• As of July 1st, all classes have returned and masks are no longer mandatory. We are still enforcing social distancing and tape markings have been placed throughout the gym to support this aim.
  • Drop-ins have also returned and are available for our non-waitlisted times (please call or email to confirm availability). All drop-ins are $25 and visitors must reserve a spot by either emailing us at info@dynastygym.com or by calling us at 604-719-7745. Reservations cannot be made more than 24 hours before your desired session begins.
  • If you are interested in doing a drop-in for CrossFit (Daily Dose), please email us your prior experience for approval by our Head Coach. This would include the name of your previous gym(s), how long you have been doing CrossFit for, and when the last time you regularly attended classes was.

Members at Dynasty Gym can choose from a wide-variety of classes, from Daily Dose (CrossFit) to Olympic Weightlifting to StrongFit and many more!

Daily Dose Group Classes are led by one or two of our Coaches and follow the posted “Workout of the Day.” Each class starts out with a warm-up and is usually followed by a strength segment and finishes with a conditioning workout. Exercises and programming are carefully explained by our coaches and includes lots of hands on help from our coaching staff to make sure you’re working in a safe and effective manner. We pride ourselves on the quality and consistency of our group classes, expect an appropriate challenge regardless of how new or fit you currently are. We also have enough equipment and space to satisfy even the most experienced athletes!

NEW TO CROSSFIT?

Just getting started?  Be sure to check out our Foundations page, where you can also find out more about our beginners program. Foundations is required for all who would like to take Daily Dose group classes who do not have prior CrossFit experience.

TRANSFERRING FROM ANOTHER AFFILIATE?

Are you an experienced athlete who is looking to join Dynasty? If you are proficient in the snatch, clean and jerk, toes to bar, and handstand push-ups and interested in joining, then please email us at info@dynastygym.com with information regarding your previous experience. Once your prior experience is confirmed, we can get you started on the signup process!

Membership Options

Basic


  • Open Gym
  • StrongFit
  • Gymnastics
  • Daily Dose
  • Olympic Weightlifting
  • Customized Programming
  • 1 Personal Training Session
*No prior CrossFit experience is required
Most Popular

Platinum


  • Open Gym
  • StrongFit
  • Gymnastics
  • Daily Dose*
  • Olympic Weightlifting
  • Customized Programming
  • 1 Personal Training Session
*Prior CrossFit experience is required
*Prior CrossFit experience involves at least 6 months of regular training at another gym. A prep course is required for all New Members with no prior CrossFit experience.

Membership Options

All memberships require a 3-month commitment

Basic


  • Open Gym
*No prior CrossFit experience is required
Most Popular

Platinum


  • Open Gym
  • StrongFit
  • Gymnastics
  • Dynasty Fit
  • Daily Dose*
  • Olympic Weightlifting
  • Customized Programming
  • 1 Personal Training Session*
*Prior CrossFit experience is required
More Options
*Prior CrossFit experience involves at least 6 months of regular CrossFit training. A prep course is required for all New Members with no prior experience.

Curious About Pricing?

Complete the form to view our membership pricing.