Members at Dynasty Gym can choose from a wide-variety of classes, from CrossFit to Olympic Weightlifitng to Kinstretch and many more!

CrossFit Group Classes are led by one or two of our Coaches and follow the posted “Workout of the Day.” Each class starts out with a warm-up and is usually followed by a strength segment and finishes with a conditioning workout. Exercises and programming are carefully explained by our coaches and includes lots of hands on help from our coaching staff to make sure you’re working in a safe and effective manner. We pride ourselves on the quality and consistency of our group classes, expect an appropriate challenge regardless of how new or fit you currently are. We also have enough equipment and space to satisfy even the most experienced CrossFitter!

NEW TO CROSSFIT?

Just getting started?  Be sure to check out our Foundations page, where you can also find out about our weekly Free Intro Class (every Saturday at 11am). Foundations is required for all who would like to take CrossFit group classes.

TRANSFERRING FROM ANOTHER AFFILIATE?

Are you an experienced CrossFitter who is looking to join Dynasty? If you’ve trained consistently at another CrossFit affiliate and want to check us out, come to any of our scheduled CrossFit group classes to complete two “test-out classes.” For your first two classes, our coaching staff will do an informal assessment to ensure that you’re familiar with basic CrossFit movements and can safely participate in our group class programming. Your first class is free. You can sign up for a membership after your second class if you’re cleared.

JUST VISITING?

Are you a traveling CrossFitter looking to drop into class while you’re in town? We’d love to have you! Experienced CrossFitters are welcome to drop into any of our group classes. The drop-in rate is $25 or a purchase of a Dynasty T-shirt. You can also buy a week-long visitor’s pass for $60 which gives you access to unlimited classes for seven consecutive days. To purchase a week-long visitor’s pass, please call or email the front desk before your first class. If you’re transferring or visiting, please arrive to the gym at least 10 minutes early so we can get you set up.

SINGLE SESSIONS, PUNCH CARDS, AND DROP-INS

Single session and punch cards can be a good option for those requiring flexibility. Please note: punch cards cannot be shared or transferred.

Membership Options

All memberships require a 3-month commitment

Basic


  • Open Gym
  • Kinstretch
  • Dynasty Fit
  • CrossFit
  • Olympic Weightlifting
  • Customized Programming
  • 1 Personal Training Session
*No prior CrossFit experience is required
Most Popular

Platinum


  • Open Gym
  • Kinstretch
  • Dynasty Fit
  • CrossFit
  • Olympic Weightlifting
  • Visit Either Dynasty Location
  • Customized Programming
  • 1 Personal Training Session
*Prior CrossFit experience is required
*Prior CrossFit experience involves at least 3 months of regular training at another CrossFit affiliate. A prep course is required for all New Members with no prior CrossFit experience.

Membership Options

All memberships require a 3-month commitment

Basic


  • Open Gym
  • Kinstretch
*No prior CrossFit experience is required
Most Popular

Platinum


  • Open Gym
  • Kinstretch
  • Dynasty Fit
  • CrossFit
  • Olympic Weightlifting
  • Visit Either Dynasty Location
  • Customized Programming
  • 1 Personal Training Session*
*Prior CrossFit experience is required
More Options
*Prior CrossFit experience involves at least 3 months of regular training at another CrossFit affiliate. A prep course is required for all New Members with no prior CrossFit experience.

Curious About Pricing?

Complete the form to view our membership pricing.