Just getting started?  Be sure to check out our Foundations page, where you can also find out about our weekly Free Intro Class (every Saturday at 11am). Foundations is required for all who would like to take Daily Dose group classes.

Are you an experienced athlete who is looking to join Dynasty? If you are proficient in the snatch, clean and jerk, toes to bar, and handstand push-ups and want to check us out, come to any of our scheduled Daily Dose group classes to complete two “test-out classes.” For your first two classes, our coaching staff will do an informal assessment to ensure that you’re familiar with basic Functional Fitness movements and can safely participate in our group class programming. Your first class is free. You can sign up for a membership after your second class if you’re cleared.

Are you a travelling functional fitness athlete looking to drop into class while you’re in town? We’d love to have you! If you have experience with CrossFit, you are welcome to drop into any of our group classes. The drop-in rate is $25 or a purchase of a Dynasty T-shirt. You can also buy a week-long visitor’s pass for $60 which gives you access to unlimited classes for seven consecutive days. To purchase a week-long visitor’s pass, please call or email the front desk before your first class. If you’re transferring or visiting, please arrive to the gym at least 10 minutes early so we can get you set up.

Single session and punch cards can be a good option for those requiring flexibility. Please note: punch cards cannot be shared or transferred.