Patrick and Richard started their sport of fitness journey many years ago. Patrick, who had been a personal trainer for many years decided to introduce Richard to CrossFit. Richard made the 2012 CrossFit Regionals in his first year competing in the sport. Shortly after that, they decided to take their passion to another sport – Olympic Weightlifting. Over the next few years, we trained day in and day out and stuffed our noses in everything we could to learn about the sport. Within the next few years, we would go on to compete and coach at various National level competitions.

We opened Dynasty Gym in 2016 and we are now a fully operated fitness facility that offers CrossFit, Olympic Weightlifting, Group Training, Personal Training, and more! We aspire to change the fitness industry by cultivating a team that believes in what we do and by building a community where everyone feels the moment they walk into Dynasty, their day will become just a litter better!

Our Mission

Our mission is to provide a home for people to take care of their bodies and inspire them to reach for goals they never thought possible. We aim to provide a facility where our friendly and supportive team of trainers can help each individual succeed no matter their chosen endeavour. We strive to be a non-intimidating place to start your fitness journey, and a place you'll stay because of the family you've made.

Our System

On your first visit to Dynasty Gym, we will provide you with a complimentary body movement screen and assessment detailing a unique profile where we will then sit down, discuss your needs, and determine a plan to achieve your goals. By a customized combination of personal training, personalized programming, fitness classes, and attentive coaching, we will lay the blueprint for you to reach your goals.