Patrick Vuong

Coach

What's the most important thing today? 'Having fun?' 'No!' In the words of Patrick himself, 'Making weight' Primarily helping people move better, build strength, and become more Kanye-er (whatever that means), Patrick is a leader in the fitness industry on advancing the education of Olympic Weightlifting.

Richard Kam

Coach

A nationally qualified athlete in Olympic Weightlifting, Richard is the co-owner of Dynasty Gym, and is certainly not your average meathead. A self-professed whisky connoisseur and race car enthusiast, Richard helps men and women build not only their strength through Olympic Weightlifting, but their trophy case as well.

Andy 'Taiters' Tait

CrossFit Coach

Originally hailing from England, Taiters dabbles in CrossFit, Olympic Weightlifting, and Boxing. With a doctorate in British Vernacular, Andy specializes in energizing classes and helping his athletes step it up a notch.

Andy Siy

Weightlifting Coach

If you want to expand your exercise repertoire, learn how to throw a frisbee, or not be able to walk for 4 days after one of Andy’s sessions, you need pay attention to Andy. One of the quiet leaders in educating the strength and functional fitness world, Andy knows what he’s talking about, and has the chops to back it up.

Tafadzwa 'Taf' Mushandu

CrossFit Coach

Coach Taf has been coaching for 5 years and specializes in moving heavy weight, shorter time domain metcons and pacing. He is passionate about being the best version of himself as a coach and athlete—as well as helping others mentally and physically. His favorite quote comes from Martin Luther King Jr.: "The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy."

Max Hollingworth

CrossFit Coach

High-level athlete, bodybuilder and now exercise-racing enthusiast, Max has experienced it all in the fitness world. He is looking forward to competing more in the future and is always happy to share what he's learned through his past experiences.

Brendan Takata

Personal Trainer, Weightlifting Coach

Bio Coming Soon!